Naas Triathlon Club

Friday:
Open water swimming in Athy Normally 7 pm Logon to Forum for details.

Saturday:
Cycle’s arranged among members Logon to Forum for details.

Sunday:
Cycling Session; normally 8 AM start for approx 2 hours. Any changes and details of cycle are detailed on Forum . Beginners welcome, meeting point is Monread Park, Car Park unless otherwise notified.

Other Seasonal Club sessions:

Tuesday: Turbo Training Wednesday: Alternative road run, approx. 15K (1hr 25m) over undulating hills & steep climbs Thursday: Possible Kettle Bell session and/ or 2nd Turbo session TBA Friday: Swim Coaching Session: 7 - 8 PM Naas Health & Fitness Monread Road.

Reminders: Club Gear: For those interested in order club gear please follow up with Fraser ASAP Fraser Preston

Club Membership: For anyone interested in becoming a member or any existing members not signed up for 2010 please contact Ger Randles and complete a registration form, you are not insured to train with the club until you are a fully paid up member.